Nordic Walking:    A form of exercise rather than a stroll


Leader:BARBARA NOBLE
Leader's phone number:01923 228121

If you are the group leader, the email will contain a link to change or add information on this page (day of week/month,schedule, meeting time, description etc).

Time:

Meets monthly, first week of month on a Wednesday at 14:00

Place:

Different locations and different days thro’ the month.


The group will aim to organise a walk each week but on different days, and at different locations. Usually a one hour walk and if possible an opportunity for refreshments at the end. At present the plan is to meet on the first and third Wednesday of the month and on a Tuesday and Thursday in the second and fourth weeks. The leader should be contacted for details of days and locations and further information on nordic walking. We all complete a national training session to learn how to use our Nordic poles correctly and safely. These courses are run by NWUK. We are happy to have new members come out with our u3a group so we can show them what nordic walking is all about. The SW Herts nordic walking study group is a joint group with Woodside, Watford and Park u3as




       

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