Nordic Walking:    A form of exercise rather than a stroll


Leader:BARBARA NOBLE
Contact information:

(or contact us if you are not a member)

If you are the group leader, the email will contain a link to change or add information on this page (day of week/month,schedule, meeting time, description etc).

Time:

Meets monthly, first week of month on a Wednesday at 11:00

Place:

Different locations, days and times thro’ the month


The group will aim to organise a walk each week but on different days, and at different locations. Usually a one hour walk and if possible an opportunity for refreshments at the end. At present the plan is to meet on the first Wednesday of the month in the morning and then afternoons on a Thursday in the following week, and then 2 Fridays in the 3rd and 4th weeks. The leader should be contacted for details of times and locations and further information on Nordic walking. We all complete a national training session to learn how to use our Nordic poles correctly and safely. These courses are run by NWUK. We are happy to have new members come out with our u3a group so we can show them what Nordic walking is all about. The SW Herts Nordic walking study group is a joint group with Woodside, Watford and Park u3as




       

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